ROSTED PERI PERI ALMONDS

Almonds are nutrient-rich nuts that are high in healthy fats, protein, and fiber. They are an excellent source of vitamin E, magnesium, and antioxidants, which support heart health and reduce inflammation. Regular almond consumption has been linked to improved blood sugar control and better cholesterol levels. Almonds also promote skin health and aid in weight management due to their satiating properties. Additionally, they support brain function and may enhance cognitive performance.