MECADEMIA NUTS

Macadamia nuts are rich, buttery-flavored nuts native to Australia. They are packed with healthy monounsaturated fats, which support heart health by lowering bad cholesterol levels. These nuts are also a good source of antioxidants, fiber, and essential vitamins like B1 (thiamine) and manganese. Macadamias may help improve brain function and manage blood sugar levels. Additionally, they promote skin health due to their high content of fatty acids, helping maintain hydration and elasticity.